Nourishment Tailored to You

Personalised Nutrition Support for Every Season

Whether you’re navigating fertility, pregnancy, postpartum recovery, pregnancy loss, perimenopause, or broader shifts in women’s health - like PCOS, high cholesterol, or blood pressure - your nutritional needs are unique and constantly evolving. Getting the right support at the right time can make a lasting difference to your health, confidence, and quality of life.

All consultations are led by Sarah Brunton (née Williamson), a UK-trained Registered Dietitian and Weight Management Specialist, with additional certification in Diabetes, and in Fertility and Pregnancy Nutrition. You’re not just receiving generic “nutrition coaching” - you’re getting clinically credible, evidence-based advice tailored to your body, your life stage, and your personal goals.

Because this is a specialist, one-to-one service, every session is designed to give you clarity, practical strategies, and a clear plan you can act on immediately. You’ll feel supported, understood, and empowered to make changes that truly work for you.

Flexible and accessible: Sessions are delivered online via a secure video platform, so you can work with me wherever you are - across the UK or internationally - without the cost or hassle of travel.

Real value for your investment: These consultations provide the kind of expert input that can help prevent costly trial-and-error with supplements, diets, and conflicting advice. Please note that services are not currently eligible for insurance reimbursement.

You're welcome to start with a single session and upgrade to a package later - the cost will be adjusted so you don’t lose out. If you're unsure where to begin, you’re invited to book a free 15-minute discovery call by reaching out via our Contact Form to explore your needs before committing.

Explore our nourishing packages below and choose the support that feels right for you.

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    One-Off Consultations

    Initial Consultation – 60 minutes
    A comprehensive review of your health, lifestyle, goals, and dietary history. You’ll receive a tailored nutrition plan, supplement guidance, and actionable first steps to start your journey with confidence.
    £140 GBP / $180 USD

    Follow-Up Consultation – 45 minutes
    A dedicated session to reflect on your progress, ask questions, and refine your nutrition plan. Includes tailored guidance, ongoing support between sessions, and adjustments to keep you moving forward.
    £95 GBP / $120 USD

    Short Follow-Up / Check-in – 30 minutes
    Perfect for continued support between longer consultations. We’ll review your progress, address any challenges, and make targeted adjustments to your plan. Designed to keep you motivated, accountable, and on track toward your goals.
    £70 GBP / $90 USD

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    Nourish Package – 2 Sessions

    Flexible support over 1–2 months

    1 x 60-minute initial consultation

    1 x 45-minute follow-up session

    Personalised nutrition and supplement guidance and clear next steps

    Email summary and gentle accountability in-between sessions

    £220 GBP / $290 USD
    (valid for 2 months from first session)

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    Rebalance Package – 4 Sessions

    For those ready to take consistent steps forward

    1 x 60-minute initial consultation

    3 x 45-minute follow-up sessions

    Step-by-step tailored nutrition strategy

    Email check-ins between sessions

    Optional coordination with your GP or healthcare team

    £400 GBP / $530 USD
    (valid for 4 months)

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    Restore Package – 8 Sessions

    Ongoing support for complex needs or long-term goals

    1 x 60-minute initial consultation

    7 x 45-minute follow-up sessions

    Deeper support with flexible pacing (weekly or fortnightly)

    Personalised resources and between-session check-ins

    Liaison with healthcare providers when appropriate

    £760 GBP / $1000 USD
    (valid for 6 months)

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Ready to Begin?

Click below to choose your package, schedule your appointment, complete your intake form, and make payment - all in one place.

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