We provide expert nutrition support for women across every life season, including:

• Preconception and fertility

• Pregnancy and postpartum recovery

• Hormonal health including PCOS, perimenopause/menopause

• Nutrition after pregnancy loss

• Complex health concerns such as insulin resistance, diabetes, high blood pressure, high cholesterol, diverticular disease, and IBS.

At the moment, appointments are not yet open. A waitlist is available, and spaces will be released soon. If you’d like to be first in line when bookings go live, you can join the waitlist on the Nutrition Services page.

Registered Dietitians (RDs) are university-qualified, clinically trained professionals who are regulated by national health bodies. In contrast, the term “nutritionist” is not legally protected in many countries - meaning anyone can use it and call themselves a nutritionist, regardless of their training.

At The Nourished Thread, you’ll be working with Sarah Brunton (née Williamson), a UK-trained Registered Dietitian with specialist training in weight management, diabetes, and fertility & pregnancy nutrition.

Yes! All sessions are delivered online, so you can access expert dietitian support from the comfort of your home - wherever you are in the world.

We offer flexible support based on your needs:

• One-Off Sessions – for a single deep dive into your nutrition goals

• Nourish Package – short-term support with two sessions

• Rebalance Package – medium-term guidance across four sessions

• Restore Package – comprehensive ongoing support across eight sessions

Appointments are not yet open, but a waitlist is available. Join to be the first to know when bookings go live and get early access to package details by clicking on our Nutrition Services page.

Appointments will be opening soon. For now, you can join the waitlist to secure early access when bookings go live. Those on the waitlist will be the first to receive package details and scheduling options.

Booking will be easy:

1. Head to the Nutrition Services page

2. Choose your package

3. Submit your intake forms

4. Complete payment

5. Select a time that suits you

Prices will be shared with waitlist members first. Appointments are not yet open, but spaces will be released soon. Joining the waitlist ensures you’ll be the first to receive full details on session costs and package options when bookings go live.

Prices will be clearing outlined on the Nutrition Services page in both GBP (£) and USD ($). Services are not eligible for insurance reimbursement at this time.

Yes. Partner involvement is encouraged if you’re trying to conceive. You're welcome to attend consultations together or separately.

Absolutely. Each session includes:

• Personalised nutrition advice

• Practical action steps

• Tailored follow-up resources

• Ongoing email support (in most packages)

Yes. We’re fully GDPR-compliant (a European Union law that regulates how personal data of EU residents is handled) and PIPA-compliant (the Personal Information Protection Act) and maintain strict confidentiality. Your health data is stored securely and never shared without your permission.

If you have trouble connecting, please email us. We can reschedule your session or arrange a phone consultation if needed.

If our connection is lost during a consultation, we can revert to telephone or reschedule our session to another time.

Yes. Sarah loves to collaborate on:

• Workplace nutrition workshops or presentations

• Guest blog content and expert commentary

• Interviews and wellness campaigns

• Articles

Visit our Contact & Collaborations page to learn more.

Introduction

These terms and conditions apply between you, the user of this website (www.thenourishedthread.com), and Sarah Brunton (née Williamson), Registered Dietitian and founder of The Nourished Thread, the operator of this site. Please read these terms carefully, as they affect your legal rights. By accessing or using this website, you agree to be bound by these terms and conditions. If you do not agree, please discontinue use of the website.

Users must be at least 18 years of age to access this website. By using the site, you confirm that you are over 18 years old.

Intellectual Property & Acceptable Use

Unless otherwise stated, all content on this website - including text, images, design, logos, branding, video, downloadable PDFs, and other materials - is the property of The Nourished Thread and protected by copyright, trademark, and other intellectual property rights.

You may:

• View, download, and print pages for personal, non-commercial use only.

You may not:

• Reproduce, modify, distribute, publish, or commercially exploit content without written permission from The Nourished Thread.

Educational Purpose Only

All content provided is intended for educational and informational purposes. It is not a substitute for individual medical advice, diagnosis, or treatment. Content should not be interpreted as personal dietary advice unless explicitly provided in a one-to-one consultation.

Always consult your GP, dietitian, or qualified healthcare professional before making significant changes to your lifestyle or nutrition that may impact your health.

Prohibited Use

You must not use the website in any way that:

• Is unlawful, harmful, harassing, defamatory, or offensive

• Damages or disrupts the website’s functionality or security

• Infringes on the rights of others or any applicable regulations

• Copies or republishes site content for commercial or misleading purposes

Links to Other Websites

This website may include links to third-party websites for user convenience. The Nourished Thread has no control over and assumes no responsibility for the content, privacy practices, or accuracy of third-party websites. Inclusion of a link does not imply endorsement.

Disclaimer & Website Availability

We make every effort to ensure that information on this website is accurate and up to date. However, we do not guarantee that the content is always correct, complete, or free from errors. If you're a qualified health professional and notice content that may be outdated or require clarification, The Nourished Thread welcomes your feedback and appreciates your support in maintaining accuracy.

Website functionality is provided “as is” and “as available.” We do not guarantee that the website will be uninterrupted, virus-free, or fully secure. You are responsible for your own device security.

We may modify, suspend, or remove content or services at any time without notice.

Limitation of Liability

Nothing in these terms excludes or limits liability for:

• Death or personal injury caused by negligence

• Fraud or fraudulent misrepresentation

• Any liability not permitted to be excluded by applicable law

The Nourished Thread is not liable for any indirect, incidental, or consequential damages, including (but not limited to):

• Business loss

• Data corruption

• Loss of earnings

• Website downtime

• Delay or failure in performance due to external causes

Changes to Terms

We reserve the right to update these Terms & Conditions at any time. Continued use of the site indicates your acceptance of any updated version. We recommend reviewing this page periodically for any changes.

Legal Jurisdiction

These terms are governed by the laws of Northern Ireland, and where applicable, the wider laws of the United Kingdom. Any disputes arising in relation to the use of this website, services, or digital materials shall be subject to the exclusive jurisdiction of the courts of Northern Ireland.

As a Registered Dietitian regulated by the Health and Care Professions Council (HCPC), I adhere to UK-wide professional standards for ethical practice, evidence-based care, and client confidentiality - no matter where you’re located in the UK.

The Nourished Thread Contact Details

The Nourished Thread is founded by Sarah Brunton (née Williamson), For any questions, please contact:

Email: info@thenourishedthread.com

Disclaimer

Sarah Brunton (née Williamson) is a UK Registered Dietitian with the Health and Care Professions Council (HCPC) and a member of the British Dietetic Association (BDA). She provides evidence-based services in line with professional standards and ethics.

Any product mentions, tools, or resources are based on professional judgment, not financial endorsement. If any partnerships or affiliate links are included, these will be clearly disclosed.

This site complies with the HCPC Standards of Conduct, Performance and Ethics, the HCPC Standards for Advertising, and the Advertising Standards Authority (ASA) UK guidelines. All content is for informational and educational purposes only and does not replace personalised advice from a registered healthcare professional.

Last updated: July 2025

Introduction

These Terms of Sale set out how you (the User) may purchase services or digital products from The Nourished Thread. Please read them carefully. By completing a purchase through this website, you agree to these terms. You will be required to tick a box confirming your acceptance before completing any transaction.

This site operates under UK legislation. While our digital downloads are available worldwide, we do not offer physical products or international shipping.

Please also refer to our separate pages for the Terms & Conditions of Use and Privacy Policy.

We’re committed to providing a clear, and supportive service. If you have questions about your purchase, you can contact us at: info@thenourishedthread.com.

Purchase Terms for 1:1 Nutrition Consultations

Details of our consultations and support packages are described clearly on our Nutrition Services page. Please review the information carefully before purchasing.

All consultations are delivered by Sarah Brunton (née Williamson), a HCPC (UK) Registered Dietitian.

Cancellation and Refund Policy (for Individual Services)

If you are a consumer (not purchasing for a business), you have the right to cancel within 14 days of purchase. If you have already received part of the service, any refund will be pro-rated based on sessions delivered.

If you cancel with more than 24 hours’ notice before a scheduled session, you may reschedule.

Cancellations made with less than 24 hours’ notice may not be eligible for a refund.

No refunds are issued for missed sessions or unused portions of packages beyond the valid usage period.

Purchase Terms for Digital Products (Nourishing Resources)

Our digital downloads have been thoughtfully designed to provide high-quality, evidence-based nutrition education and support.

• When purchasing a digital product, you will receive instant access via email or download link after payment.

• You are purchasing a digital file only - no physical product will be sent.

• Please double-check the product description before purchasing to ensure it suits your needs.

Refunds for Digital Downloads

Due to the immediate access nature of digital content, no refunds will be issued once a product has been downloaded, in line with UK consumer law.

Statutory refund rights still apply in cases of faulty or misrepresented digital content.

Intellectual Property

All digital products, resources, and services are the intellectual property of The Nourished Thread and may not be copied, shared, adapted, sold, or redistributed without prior written permission.

You are permitted to:

• Download and print copies for personal use only

You are not permitted to:

• Share files with others

• Reproduce or modify materials for public or commercial use

• Distribute via email, websites, or social media

Important Disclaimers

• Purchasing a digital product does not include 1:1 advice or personalised care unless otherwise stated.

• All content is educational and not a substitute for individual medical or nutrition advice.

• Always consult with your GP or registered healthcare provider before making significant changes to your diet or lifestyle.

• Results may vary - no guarantees can be made regarding outcomes.

• Products and content are based on UK nutrition and dietetic guidelines unless otherwise stated.

Technical Issues

If you experience any difficulty accessing a file or digital product, please email: info@thenourishedthread.com. We will do our best to assist you promptly.

Additional Refund Queries

If you believe you have exceptional grounds for a refund that are not covered in this policy, please contact us at: info@thenourishedthread.com explaining your request in detail. Each situation will be reviewed individually and fairly.

Governing Law

These terms, and any disputes related to your purchase, are governed by the laws of Northern Ireland and, where applicable, the wider laws of the United Kingdom. You and The Nourished Thread agree to submit to the non-exclusive jurisdiction of the courts of Northern Ireland and the United Kingdom.

The Nourished Thread also adheres to the HCPC Standards of Conduct, Performance and Ethics, including their guidance on advertising, alongside ASA (Advertising Standards Authority, UK) guidelines.

Last Updated: July 2025

Our Contact Details

Name: The Nourished Thread
Website Owner: Sarah Brunton (née Williamson)
Email: info@thenourishedthread.com

What Personal Information We Collect

We may collect and process the following types of personal data:

• IP address and browser information via cookies and analytics

• Information submitted via our contact form (name, email, message)

• Email address and name if you subscribe to our newsletter (coming in the near future!)

• Personal identifiers, contact details, health, and nutrition-related information if you become a client

• Any details you provide when purchasing digital downloads or services

How We Collect Your Information and Why

Most of the personal information we collect is provided directly by you, or automatically via your device when using the site. We collect it for the following reasons:

• Website Use and Analytics

  We collect anonymised IP addresses and basic user data (browser type, time zone, interactions) via Google Analytics. This helps us improve our site and understand traffic patterns. IP addresses are anonymised before being stored.

• Cookies

  This website uses cookies - small text files stored on your browser - to enhance functionality and track anonymous visitor data. You may disable cookies through your browser settings. For more, visit AboutCookies.org.

• Newsletter Subscription

  If you choose to subscribe to our newsletter (coming soon), your name and email address will be securely stored via our website platform, Squarespace, using their Email Campaigns feature. Your information will only be used to send newsletters and occasional updates from The Nourished Thread. You can unsubscribe at any time by clicking the link in any email we send.

• Service Enquiries and Consultations

  When you book a consultation or enquire about services, we collect relevant contact details and (for clients) health and nutrition-related information. This information is used solely to deliver the services you’ve requested and is handled with strict confidentiality.

Lawful Basis for Processing

Under the UK General Data Protection Regulation (UK GDPR), the lawful bases we rely on include:

• Your consent (e.g. for newsletters or digital downloads)

• Contractual obligation (e.g. when you book a service)

• Legal obligation (e.g. medical recordkeeping)

• Legitimate interest (e.g. website analytics)

You can withdraw your consent at any time by emailing: info@thenourishedthread.com

How We Store and Protect Your Information

Your data is securely stored and protected using encryption, password protection, and secure cloud platforms. Key platforms used include:

• Healthie for appointment management and clinical notes (GDPR-compliant)

• Google Workspace for secure communications and document storage

• Squarespace for newsletter subscriptions

• Stripe or PayPal for secure payments (no card details are stored by us)

Client information is retained for 8 years post-treatment in accordance with HCPC standards.

Newsletter subscribers’ data will be stored until they unsubscribe. You may request deletion of your information at any time.

Sharing Your Information

Your personal information is never sold or shared with third parties for marketing. It may be shared:

• With relevant healthcare professionals you ask us to (only with your consent)

• If legally required to do so (e.g. risk of harm or legal obligation)

All personal information provided to The Nourished Thread is viewed and accessed solely by Sarah Brunton, the Registered Dietitian and sole provider of services, ensuring your data remains private and confidential.

Your Data Protection Rights

You have the right to:

• Access the data we hold about you

• Rectify inaccurate or incomplete information

• Erase your data (under certain conditions)

• Restrict or object to how we process your data

• Request portability of your data to another provider

To exercise your rights, email info@thenourishedthread.com. We will respond within one month.

Third-Party Services

Our website and services may link to third-party tools (e.g. payment gateways, analytics providers). We are not responsible for the privacy practices of these external sites. Please check their privacy policies as needed.

Complaints and Contacting Us

If you have concerns about how your data is handled, please contact:

Sarah Brunton
Email: info@thenourishedthread.com

If you are not satisfied with our response, you may contact the Information Commissioner’s Office (ICO):

ICO Address:
Information Commissioner’s Office
Wycliffe House
Water Lane
Wilmslow
Cheshire
SK9 5AF

Helpline: 0303 123 1113
Website: www.ico.org.uk

Last updated: July 2025

At The Nourished Thread, we are committed to offering a safe, professional, and respectful space for all clients. Please read through the following policies that apply to all consultations, services, and communications provided through our clinic.

Telehealth Consultations

We offer dietetic consultations via secure video conferencing software (telehealth), enabling flexible access to care from the comfort of your own space.

What to Expect:

• You will meet with Sarah via a video call platform, with a link provided in advance.

• Physical assessments (e.g. weight, measurements) are not carried out in person. If you have home equipment, we can discuss these readings during your session.

• You must complete an electronic ‘Consent Form’ and ‘New Client Information Form’ at least 24 hours before your first appointment.

Benefits:

• Flexibility in scheduling and attending appointments

• Access to support regardless of location

Risks:

• Technical issues (e.g. poor internet connection)

• Communication disruptions or audio-visual quality issues

• Unauthorised access if privacy steps are not followed on your end

We minimise these risks by:

• Using secure, encrypted software

• Ensuring your dietitian is in a private, confidential space

• Offering to reschedule or switch to a phone consultation if necessary

Note: Telehealth sessions may not be recorded by either party without written permission from both client and dietitian.

Your Responsibilities

• You are responsible for implementing the advice provided between sessions.

• Our role is to provide evidence-based nutrition guidance. If other health issues are raised beyond our scope, we will recommend the appropriate professional to make contact with. We do not make direct referrals to other healthcare or professional services.

Cancellation Policy

• We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment.

• Cancellations with less than 24 hours’ notice may incur the full consultation fee.

• Pre-paid packages:

  • 4-session packages must be used within 4 months of purchase

  • 8-session packages must be used within 8 months

  • Sessions are often booked every 1–4 weeks depending on your needs

Communication Policy

• We aim to respond to client messages and emails within a reasonable timeframe (usually 2–3 working days).

• If technical issues arise during a session, we may suggest:

  • Restarting your device

  • Trying a different platform

  • Switching to a phone call

We reserve the right to terminate communication and services if messages are:

• Abusive, harassing, or threatening

• Unrelated to our services

• In breach of professional boundaries (e.g. seeking clinical advice via social media)

Inappropriate or unsafe communication may lead to referral to authorities if necessary.

Social Media Disclaimer

We do not provide personalised dietary advice through social media platforms. Please contact us directly for support or to book a consultation.

Complaints Policy

We take all concerns seriously and aim to resolve issues promptly and respectfully.

How to Make a Complaint:

• Please email: info@thenourishedthread.com

• Include:

  A clear description of your concern

  When it occurred

  Who was involved (if applicable)

  Your preferred outcome or next steps

Timescales:

• We aim to acknowledge complaints within 5 working days

• Complex concerns may require up to 20 working days, and you will be kept informed

Further Action:

If your complaint is not resolved to your satisfaction, you may contact:

• Health & Care Professions Council (HCPC): Raising Concerns

• British Dietetic Association (BDA): Raising Concerns

Last updated: July 2025

At The Nourished Thread, we are committed to communicating respectfully, ethically, and professionally across all channels - including email, direct messages, website contact forms, and social media platforms.

How to Contact Us

We can be contacted for enquiries related to the services we offer, including:

• 1:1 online nutrition consultations

• Workplace presentations

• Nutrition consultancy or partnerships

• Health and nutrition writing

• Comments or quotes for media

Email us at info@thenourishedthread.bm, or check out our Contact & Collaborations page to send us a message. We aim to respond to genuine messages and enquiries within 1-2 working days. Response times may vary depending on capacity and complexity.

What We Can and Cannot Provide

We can:

• Answer general enquiries about our services

• Discuss public health nutrition guidance and the evidence base

• Signpost to trustworthy resources

• Clarify service offerings and direct you to relevant pages on our website

We cannot:

• Provide individualised nutrition advice via email, social media, or DMs

• Offer medical, therapeutic, or diagnostic advice

• Comment on individual health concerns unless a full dietetic assessment has been completed during a booked consultation

For tailored support, please visit our Nutrition Services page to book an appointment.

Respectful Communication

We maintain high standards of respectful interaction and will not tolerate abuse, harassment, or inappropriate messages.

We do not respond to:

• Offensive, threatening, or irrelevant comments/messages

• Spam, promotional, or unsolicited business offers

• Messages unrelated to our areas of professional expertise

In such cases, comments may be deleted or reported. If deemed necessary (e.g. in cases of harassment), we reserve the right to contact relevant authorities.

Scope of Practice

We are transparent about our professional scope. If your enquiry falls outside our expertise (e.g. psychotherapy, medical diagnosis, or non-nutrition related health issues), we will signpost you to an appropriate professional or resource.

Private and Professional Boundaries

To ensure your confidentiality and professional boundaries, we may move a conversation from a public platform (e.g. Instagram comments) to a private message or email if appropriate.

We do not offer personalised nutrition advice on social media.

Thank You for Your Understanding

We value all those who engage with The Nourished Thread in a respectful and thoughtful manner. Thank you for helping us maintain a safe, evidence-based and inclusive space for women’s health.

Last updated: July 2025