Nourishment Tailored to You
Personalised Nutrition Support for Every Season
The Nourished Thread is opening appointments soon. Join the waitlist to be first in line.
Whether you’re navigating fertility, pregnancy, postpartum recovery, pregnancy loss, perimenopause, or broader shifts in women’s health - like PCOS, diabetes, high cholesterol, or high blood pressure - your nutritional needs are unique and constantly evolving. Getting the right support at the right time can make a lasting difference to your health, confidence, and quality of life.
As we prepare to open our books for one-to-one nutrition consultations, we’re taking a soft launch approach to ensure every client receives the time and attention they deserve. This means that, rather than rushing to list packages or open our calendar straight away, we are gradually introducing our services so we can refine the experience and make it as seamless and supportive as possible.
All consultations are led by Sarah Brunton (née Williamson), a UK-trained Registered Dietitian and Weight Management Specialist, with additional certification in Diabetes, and in Fertility and Pregnancy Nutrition. You’re not just receiving generic “nutrition coaching” - you’re getting clinically credible, evidence-based advice tailored to your body, your life stage, and your personal goals.
Because this is a specialist, one-to-one service, every session is designed to give you clarity, practical strategies, and a clear plan you can act on immediately. You’ll feel supported, understood, and empowered to make changes that truly work for you.
Notify Me When Doors Open
Appointments are opening soon, and spaces will be limited. Join the waitlist to be first in line when bookings go live and get early access to pricing and package details.
If you’re interested, simply leave your name and email, and we’ll be in touch as soon as spots open.
We’ll only use your email to contact you about services.
Why a Waitlist?
To guarantee dedicated time for each client.
To keep the quality of service high while we fine-tune systems.
To create a welcoming, tailored experience right from the start.
How Consulations Work
Flexible, Expert Support - Wherever You Are
Flexible and Accessible Support: All sessions are delivered online via a secure video platform, making it easy to work together wherever you are – across the UK or internationally – without the added cost or hassle of travel.
Real Value for Your Investment: Our consultations are designed to give you clear, evidence-based advice, helping you avoid the frustration and expense of trial-and-error with supplements, diets, or conflicting information. Please note that services are not currently eligible for insurance reimbursement.
Exclusive Waitlist Access: Full pricing and package details will be shared first with those on our waitlist, giving you early access to book when appointments open.